SEO report of icanhealthandfitness.com
Redirected to grengahealth.com/
Grenga Health | Christina Grenga, Health & Wellness Coach
grengahealth.com/
Christina Grenga is teaching the world how to live a healthier lifestyle. Grenga Health offers webinars, programs, and courses to help you eat & ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : grengahealth.com/
Character length : 17
Title
Grenga Health | Christina Grenga, Health & Wellness Coach
Description
Christina Grenga is teaching the world how to live a healthier lifestyle. Grenga Health offers webinars, programs, and courses to help you eat & live well.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Home
description: Lose Weight Fast and Change Your Life Now (Get the secrets)…
url: http://grengahealth.com/
site_name: Grenga Health
image: http://www.grengahealth.com/wp-content/uploads/2016/07/GrengaHealth-Christina2-min.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://grengahealth.com/robots.txt
https://grengahealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Grenga Health | Christina Grenga, Health & Wellness Coach
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 4 | 6 | 1 | 1 | 0 |
Heading structure in the source code
- <H1> Grenga Health
- <H4> Are you a Modern Christian Woman that’s ready to change your life and quit dieting for good?
- <H2> Lose Weight Fast and Change Your Life Now (Get the secrets)
- <H1> The Faith-Based Approach to Living Well
- <H5> The Faith-Based Approach to Living Well
- <H2> Recent Recipes
- <H3> Homemade Italian Seasoning
- <H3> Hearty Garden Breakfast
- <H3> Avocado Lettuce Wraps
- <H2> Recent Articles
- <H3> Is Eating Processed Food Like Texting And Driving?
- <H3> Do You Want To Fight Me?
- <H3> The Dirty Trick That Traps You With Unhealthy Food
- <H2> Find Your Healthiest Self — with Faith at the Core
Word cloud
- free7
- food7
- get6
- april5
- faith5
- approach5
- healthy5
- email4
- search4
- start4
- help4
- life4
- resources3
- tips3
- download3
- live3
- want3
- now3
- diet3
- health3
- guide2
- being2
- doesn’t2
- grenga2
- feeling2
- full2
- living2
- i’m2
- believe2
- faith-based2
- lifestyle2
- recent2
- fast2
- praise2
- blog2
- home2
- connect2
- freedom2
- journey2
- recharge2
- detox2
- program2
- webinars2
- mini2
- best2
- dieting2
- into2
- building2
- ways2
- hard2
- expert2
- name2
- receive2
- you’ll2
- daily2
- change2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| free | |||
| food | |||
| get | |||
| april | |||
| faith | |||
| approach |
Two Word cloud
- daily diet2
- resources connect2
- also receive2
- building faith2
- get my free2
- change your2
Three Word cloud
- start building faith2
- being healthy doesn’t2
- your daily diet2
- get my free download2
- also receive expert2
- your best life2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.30
Flesch Reading Ease
86.70
Coleman Liau Index
7.60
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
8.20
SMOG Index
6.90
Spache Readibility
5.00
Number of letters
9751
Number of words
2450
Number of sentences
560
Average words per sentences
4
Number of syllables
3350
Syllables in words
2973
Average syllables in words
1.37
Number of words in first three syllables
229
Percentage of word / syllables
9.35
Words not in Dale-Chall easy-word list
1232
Words not in Spache easy-word list
291
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,410 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://grengahealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://grengahealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://grengahealth.com/wp-content/plugins/popupally-pro/resource/frontend/check-source.min.js?ver=2.1.9
- http://grengahealth.com/wp-content/popupally-pro-scripts/1-popupally-pro-code.js?ver=2.1.9.240
- http://grengahealth.com/wp-content/plugins/popupally-pro/resource/frontend/popup.min.js?ver=2.1.9
- http://grengahealth.com/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.6.4
- http://grengahealth.com/wp-content/plugins/cornerstone/assets/dist/js/site/cs-head.min.js?ver=1.3.3
- http://grengahealth.com/wp-content/plugins/accesspress-pinterest/js/jquery-masionary.js?ver=3.1.6
- http://grengahealth.com/wp-content/plugins/accesspress-pinterest/js/frontend.js?ver=3.1.6
- http://grengahealth.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://grengahealth.com/wp-includes/js/masonry.min.js?ver=3.3.2
- http://grengahealth.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://grengahealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://grengahealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
- http://grengahealth.com/wp-content/plugins/tb-search-in-menu/js/main.js?ver=4.7.4
- http://grengahealth.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.13
- http://grengahealth.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://grengahealth.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.13
- http://grengahealth.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://grengahealth.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.13
- http://grengahealth.com/wp-content/plugins/social-warfare/js/script.min.js?ver=2.2.1
- http://grengahealth.com/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.6.4
- http://grengahealth.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
- http://grengahealth.com/wp-content/plugins/cornerstone/assets/dist/js/site/cs-body.min.js?ver=1.3.3
- http://grengahealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://grengahealth.com/wp-content/plugins/accesspress-pinterest/css/frontend.css?ver=3.1.6
- http://grengahealth.com/wp-content/plugins/essential-grid/public/assets/css/settings.css?ver=2.1.0.2
- http://grengahealth.com/wp-content/popupally-pro-scripts/1-popupally-pro-style.css?ver=2.1.9.240
- http://grengahealth.com/wp-content/plugins/tb-search-in-menu/css/front.css?ver=4.7.4
- http://grengahealth.com/wp-content/plugins/social-warfare/css/style.min.css?ver=2.2.1
- http://grengahealth.com/wp-content/themes/x/framework/css/dist/site/stacks/renew.css?ver=4.6.4
- http://grengahealth.com/wp-content/themes/x-child/style.css?ver=4.6.4
- http://grengahealth.com/wp-content/themes/x/framework/css/dist/site/woocommerce/renew.css?ver=4.6.4
- http://grengahealth.com/wp-content/plugins/cornerstone/assets/dist/css/site/fa-icon-classes.css?ver=1.3.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 32 different links.
Internal links: 27
External links: 5
Internal links: 27
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.pinterest.com/grengahealth | |
| https://www.facebook.com/grengahealth | |
| https://twitter.com/grengahealth | |
| https://www.instagram.com/grengahealth | |
| TLC for Coaches |
Internal links:
Website security
IP
77.104.145.187
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : The Faith-Based Approach to Living Well, ( 0px from top )
- H1 : Grenga Health, ( 225px from top )
- H4 : Are you a Modern Christian Woman that’s ready to change your life and quit dieting for good? , ( 371px from top )
- H2 : Lose Weight Fast and Change Your Life Now (Get the secrets) , ( 863.46875px from top )
Typos
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